54321

Gymophobics own slimming Club

Classes are held weekly and cost just £4.50. Block book 10 and pay just £40. The classes include your free 54321 workbook.

Whether you have stones or a few pounds to lose, our 54321 plan can help you reach your weight loss goals. Our simple maintenance plan means you will be able to maintain your weight loss and end yo-yo dieting forever.

Our instructors will keep you motivated as will the other members in your class!

Whats covered in the classes?

Our instructors will help you

Set your goals

Understand your daily portions

Work out your daily snack allowance

Build in regular activity.

Members of 54321 are eligble for a discount Image Session with Alter Ego - regular group workshops are held at £45* for a 2 hour session during which you will learn

What style of clothes suit your body shape

What pattern size to pick

Identify your face shape and how to accessorize with ease

What if I cant commit to weekly classes?

Buy the workbook direct from the Gym for £10.


* Gym members who are not members of the 54321 club pay £60 for a group Image consultation , non members pay £99 for 121 session , or £75 for group.

You are what you eat

To monitor your food intake

click here to use our food and

mood diary !!


Click below for sample

menues.


Rendezvous Coffee Shop

Now Open

Click here for further details

Spring into Action

Join now and save £60 on

your membership. Call 0161 850 5050

to book your FREE trial

 

 

SPECIAL OFFER!

Try us for just £29 for 1mth. Limited Places available

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